Blog: Discover Farming, Food, & Community

Learn all about what happens in a field, recipes that are connecting us, and the farmers that are feeding the world.

Sustainability, Education, Food Safety Hungry For Truth Sustainability, Education, Food Safety Hungry For Truth

Soy Oil and Heart Health: What You Need to Know

When it comes to caring for your heart, the fats you choose make a big difference. Soy oil is more than a versatile cooking ingredient—it’s packed with polyunsaturated fats, vitamin E, and omega-6s that support healthy cholesterol levels and overall cardiovascular wellness. Choosing soy oil not only benefits your body but also supports local farmers and sustainable practices, making it a smart choice for both your kitchen and your community.

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Sustainability, Education, Food Safety Hungry For Truth Sustainability, Education, Food Safety Hungry For Truth

Soy Oil 101: How it Stacks Up Against Other Oils

When it comes to cooking oils, soybean oil often flies under the radar—but it deserves a closer look. Packed with heart-healthy fats, vitamins E and K, and a high smoke point, it’s as versatile in the kitchen as it is beneficial for your health. Beyond nutrition, choosing soybean oil supports local farmers, promotes sustainable agriculture, and helps reduce environmental impact compared to some tropical oils. From frying and baking to salad dressings and marinades, soybean oil is a reliable, all-around option that’s good for your meals, your community, and the planet.

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Where Food Begins: Landi Schweigert’s Day with Andrew Heine in Vermillion

From growing up on a farm in Gregory, South Dakota to running a food-based business in Sioux Falls, Landi Schweigert has always had a connection to agriculture. But her recent visit to Heine Hybrid Corn Seed in Vermillion opened her eyes to just how far farming has come—and how much intention, innovation, and legacy live behind every seed.

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Sustainability The Sampson House Sustainability The Sampson House

How Farming Supports Water Conservation Efforts

Water conservation is crucial for our environment, and farmers are contributing through sustainable practices like no-till farming and crop rotation. These methods help reduce water usage, improve soil structure, and prevent erosion, showing how agriculture can play an active role in protecting our water resources.

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