Looking for ways to eat healthy without sacrificing flavor? Soy-based proteins like tofu, tempeh, edamame, and soy crumbles are packed with complete protein and versatile enough for any meal. From stir-fries to baked goods, discover simple swaps and tasty ideas to bring soy to your table.

From flaky pie crusts to golden dinner rolls, soy plays a quiet but important role in your favorite holiday dishes. Discover how soybean oil brings heart-healthy flavor and versatility to your seasonal cooking and baking.

Ever wonder what goes into raising healthy pheasants for hunting season? AJ Schmitz, with Southeast South Dakota Pheasant Association operation, combines thoughtful care, family involvement, and soy-based nutrition to give every bird the best start. Dive into the full story and learn why nutrition matters.

When it comes to caring for your heart, the fats you choose make a big difference. Soy oil is more than a versatile cooking ingredient—it’s packed with polyunsaturated fats, vitamin E, and omega-6s that support healthy cholesterol levels and overall cardiovascular wellness. Choosing soy oil not only benefits your body but also supports local farmers and sustainable practices, making it a smart choice for both your kitchen and your community.

When it comes to cooking oils, soybean oil often flies under the radar—but it deserves a closer look. Packed with heart-healthy fats, vitamins E and K, and a high smoke point, it’s as versatile in the kitchen as it is beneficial for your health. Beyond nutrition, choosing soybean oil supports local farmers, promotes sustainable agriculture, and helps reduce environmental impact compared to some tropical oils. From frying and baking to salad dressings and marinades, soybean oil is a reliable, all-around option that’s good for your meals, your community, and the planet.

From notebooks to crayons, soy-based inks are quietly making back-to-school supplies more eco-friendly. Learn how these everyday items help students and classrooms go green.

From growing up on a farm in Gregory, South Dakota to running a food-based business in Sioux Falls, Landi Schweigert has always had a connection to agriculture. But her recent visit to Heine Hybrid Corn Seed in Vermillion opened her eyes to just how far farming has come—and how much intention, innovation, and legacy live behind every seed.

Pollinators, from honey bees to butterflies, play a crucial role in South Dakota agriculture. Without them, many of our favorite foods wouldn’t exist. Learn how local beekeepers like Adee Honey Farms are supporting these tiny workers and what you can do to help!

Water conservation is crucial for our environment, and farmers are contributing through sustainable practices like no-till farming and crop rotation. These methods help reduce water usage, improve soil structure, and prevent erosion, showing how agriculture can play an active role in protecting our water resources.

Soybeans are essential for supporting soil health in South Dakota. They improve soil structure, prevent erosion, and increase water retention, helping farmers keep their fields productive even in tough weather. See how soybeans contribute to long-term sustainability and the importance of soil health in successful farming.

Cole Sonne shows a glimpse into farm life, his Youtube Career, and Farm Rescue while entertaining viewers and providing insights into farming practices.

From farming to McDonald's franchise owner, Bruce Haines incredible journey started in 1986. His experience with McDonald's in Mitchell, SD would change his life.

Harness the power of soy in skincare with its rich isoflavones for anti-aging, proteins for collagen production, and vitamins for nourishment.

South Dakota's winter farming thrives with resilient animals and sustainable practices like efficient heating, windbreaks, and proper feeding.

Discover the benefits of eating soybeans, from providing high-quality protein to supporting heart health and aiding in weight management.

Jeff, a farmer and agronomist, expertly manages crops like corn, soybeans, alfalfa, and wheat while delving into soil science for optimal yields.

This Christmas, create memorable gifts with DIY soy candles. Longer-lasting, cleaner-burning, and easy to make at home!

We connected local chef, Michael Haskett, with Todd Hanten, a soybean, corn, and cattle farmer from Goodwin, to chat about farming, the impactful work farmers do, and more.