Blog: Discover Farming, Food, & Community

Learn all about what happens in a field, recipes that are connecting us, and the farmers that are feeding the world.

Sustainability, Education, Food Safety Hungry For Truth Sustainability, Education, Food Safety Hungry For Truth

Soy Oil and Heart Health: What You Need to Know

When it comes to caring for your heart, the fats you choose make a big difference. Soy oil is more than a versatile cooking ingredient—it’s packed with polyunsaturated fats, vitamin E, and omega-6s that support healthy cholesterol levels and overall cardiovascular wellness. Choosing soy oil not only benefits your body but also supports local farmers and sustainable practices, making it a smart choice for both your kitchen and your community.

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Sustainability, Education, Food Safety Hungry For Truth Sustainability, Education, Food Safety Hungry For Truth

Soy Oil 101: How it Stacks Up Against Other Oils

When it comes to cooking oils, soybean oil often flies under the radar—but it deserves a closer look. Packed with heart-healthy fats, vitamins E and K, and a high smoke point, it’s as versatile in the kitchen as it is beneficial for your health. Beyond nutrition, choosing soybean oil supports local farmers, promotes sustainable agriculture, and helps reduce environmental impact compared to some tropical oils. From frying and baking to salad dressings and marinades, soybean oil is a reliable, all-around option that’s good for your meals, your community, and the planet.

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Education Hungry For Truth Education Hungry For Truth

Five Unique Made-in-South Dakota Products You Should Know

South Dakota farms produce more than just soybeans, corn, and wheat. From soy-based fish food to local honey and hops for craft beer, the range of made-in-South Dakota products is impressive. See how farmers grow these unique goods while supporting both the local economy and the environment through sustainable practices.

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Education Hungry For Truth Education Hungry For Truth

Is Soy Gluten-Free? Yes, It Is!

Ever wondered, “Is soy gluten-free?” Soybeans and soy protein are naturally gluten-free, but not all soy products are the same. Some may contain gluten due to added ingredients or processing. Learn how to identify gluten-free soy products and enjoy them safely if you have gluten intolerance or celiac disease.

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Education Hungry For Truth Education Hungry For Truth

5 Essential Road Safety Tips for Harvest Season

 Harvest season means more farm equipment on rural roads, requiring extra caution from drivers. Follow these five essential road safety tips to stay safe, from maintaining a safe distance to passing carefully. Being mindful behind the wheel can help prevent accidents and ensure everyone gets home safely during this busy season.

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Education The Sampson House Education The Sampson House

How the Carbon Cycle Affects Agriculture

Carbon, a vital element, cycles through our planet, impacting agriculture. Healthy soil stores carbon, but traditional farming practices can deplete it. South Dakota farmers are working to restore soil health and increase carbon storage through practices like reduced tillage and cover cropping.

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Education, Recipe The Sampson House Education, Recipe The Sampson House

DIY Soy-Based Playdough

Looking for a fun activity to do this summer for the kids? With ingredients, you already have at home, this simple, soy-based, DIY playdough recipe makes for a super easy activity! 😋 Make sure to tag us if you try it at home!! 🌱

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Education, Soy Uses The Sampson House Education, Soy Uses The Sampson House

From Soy to Bacon! Pigs Powered by Soybeans

Americans love bacon, and it’s easy to tell why. From a crispy breakfast side dish to a salty addition to sandwiches, there are so many recipes to discover that utilize bacon. Here in South Dakota, you’re most likely to find bacon served in homes throughout the state. Did you know that the journey from land to plate starts with soy? That’s right, many animals, including pigs, are powered by soybeans!

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