When it comes to caring for your heart, the fats you choose make a big difference. Soy oil is more than a versatile cooking ingredient—it’s packed with polyunsaturated fats, vitamin E, and omega-6s that support healthy cholesterol levels and overall cardiovascular wellness. Choosing soy oil not only benefits your body but also supports local farmers and sustainable practices, making it a smart choice for both your kitchen and your community.

When it comes to cooking oils, soybean oil often flies under the radar—but it deserves a closer look. Packed with heart-healthy fats, vitamins E and K, and a high smoke point, it’s as versatile in the kitchen as it is beneficial for your health. Beyond nutrition, choosing soybean oil supports local farmers, promotes sustainable agriculture, and helps reduce environmental impact compared to some tropical oils. From frying and baking to salad dressings and marinades, soybean oil is a reliable, all-around option that’s good for your meals, your community, and the planet.

September is National Farm Safety Month, a time to honor South Dakota farmers for their hard work and dedication while highlighting the importance of safety on the farm. From equipment checks to mental health awareness, small steps can make a big difference in protecting the people who feed us all.

Follow the journey from South Dakota's fields and cattle ranches to your local grocery store. How does buying local benefit you and more far beyond state lines?

From growing up on a farm in Gregory, South Dakota to running a food-based business in Sioux Falls, Landi Schweigert has always had a connection to agriculture. But her recent visit to Heine Hybrid Corn Seed in Vermillion opened her eyes to just how far farming has come—and how much intention, innovation, and legacy live behind every seed.

Calli Williams didn’t grow up ranching—but that didn’t stop her and her husband from building TW Angus from the ground up. From feeding cattle with forklifts to raising steers for their own beef business, Calli shares what it’s like to be a first-generation rancher, a mom of boys, and a passionate voice for South Dakota agriculture.

For Jake Storm, farming isn’t just about working the land—it’s about carrying on a legacy four generations strong. From childhood days spent shadowing his dad in the tractor to studying Precision Agriculture at Mitchell Technical College, Jake has always known he wanted to return to the family farm. Now, he’s blending time-tested traditions with modern technology to keep Storm Farms thriving for years to come.

As planting season begins, South Dakota farmers are hard at work preparing their fields and embracing the future. Hear from fifth-generation farmer Tim Ostrem on how technology, resilience, and tradition shape this vital time of year.

Meet Brady Struck, a next generation farmer bringing new life to Struck Farm in Wolsey, SD! From reintroducing cattle to the operation to blending family heritage with innovation, Brady’s vision is clear: honor the past, embrace the future. 

In the heart of Faulkton, South Dakota, April Bowar stands out as a leader in both farming and community engagement. Alongside her husband James, she helps on the Bowar Family Farm, grows corn and soybeans, and finds time to contribute locally through her work and advocacy. Learn more about her inspiring journey and vision for the future of agriculture

Soybeans are essential for supporting soil health in South Dakota. They improve soil structure, prevent erosion, and increase water retention, helping farmers keep their fields productive even in tough weather. See how soybeans contribute to long-term sustainability and the importance of soil health in successful farming.

Dive into John Horter’s life as a farmer, innovator, and community leader in South Dakota.

What are the benefits and what should farms keep in mind when considering no-till farming? Learn more about this farming movement.

Jesse Carlson, a Hungry For Truth Ambassador from Seneca, SD, finds his love for farming reignited after visiting David Struck's farm in Wolsey.

Unraveling the journey of soybeans from farm to diverse destinations with Kari VanderWal from South Dakota Soybean Processors reveals their remarkable versatility and impact.

We connected local chef, Michael Haskett, with Todd Hanten, a soybean, corn, and cattle farmer from Goodwin, to chat about farming, the impactful work farmers do, and more.