Blog: Discover Farming, Food, & Community

Learn all about what happens in a field, recipes that are connecting us, and the farmers that are feeding the world.

Sustainability, Education, Food Safety Hungry For Truth Sustainability, Education, Food Safety Hungry For Truth

Soy Oil and Heart Health: What You Need to Know

When it comes to caring for your heart, the fats you choose make a big difference. Soy oil is more than a versatile cooking ingredient—it’s packed with polyunsaturated fats, vitamin E, and omega-6s that support healthy cholesterol levels and overall cardiovascular wellness. Choosing soy oil not only benefits your body but also supports local farmers and sustainable practices, making it a smart choice for both your kitchen and your community.

Read More
Sustainability, Education, Food Safety Hungry For Truth Sustainability, Education, Food Safety Hungry For Truth

Soy Oil 101: How it Stacks Up Against Other Oils

When it comes to cooking oils, soybean oil often flies under the radar—but it deserves a closer look. Packed with heart-healthy fats, vitamins E and K, and a high smoke point, it’s as versatile in the kitchen as it is beneficial for your health. Beyond nutrition, choosing soybean oil supports local farmers, promotes sustainable agriculture, and helps reduce environmental impact compared to some tropical oils. From frying and baking to salad dressings and marinades, soybean oil is a reliable, all-around option that’s good for your meals, your community, and the planet.

Read More
Education, Recipe The Sampson House Education, Recipe The Sampson House

DIY Soy-Based Playdough

Looking for a fun activity to do this summer for the kids? With ingredients, you already have at home, this simple, soy-based, DIY playdough recipe makes for a super easy activity! 😋 Make sure to tag us if you try it at home!! 🌱

Read More

Browse By Category