This little firecracker is sure to do more than just you cool down during hot summer days. Packed with soy goodness, this smoothie also delivers 10 grams of protein.
Soy packs a protein punch that your body needs. Soy protein contains no cholesterol and is low in saturated fat. Soybeans are the only food that contains all eight essential amino acids. They’re also a good source of fiber, iron, calcium, zinc, and B vitamins. Find more ways to get healthful soy into your diet at www.soyconnection.com/recipes.
Mango Banana Smoothie
- 1 cup soymilk vanilla
- 1 cup orange juice
- 1 cup mango chunks frozen
- 1 banana sliced
- 2 tablespoons soy protein powder
- 1/4 cup ice cubes
- 1 teaspoon honey optional
- Puree all ingredients in blender until smooth. Serve immediately